What I Tell Myself First

Written by US military veteran Mike Brown, this children's audiobook offers real-world daily affirmations rooted in Maslow's Hierarchy of Needs to promote self-esteem and resilience. Designed to provide support during challenging times, it emphasizes self-love, acceptance, and strength against bullying, body-shaming, and negativity. Through military-inspired teachings and positive reinforcement, the audiobook aims to build lasting inner confidence for children and their families.