The Nervous System Solution
Narrated by Chelsea Schmitt
- Released
- December 8, 2025
- Length
- 5 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Sally Madeira
The Nervous System Solution offers a compassionate, body-centered approach to recovery that deeply honors trauma and the embodied experience of healing. Written from personal insight rather than clinical expertise, the book reimagines the Twelve Steps through somatic language, emphasizing safety, presence, and gradual reconnection with oneself. It views relapse and overwhelm not as failures but as essential parts of the healing process, prioritizing feeling and staying in the moment. This heartfelt guide provides stories and practices aimed at cultivating a sober life rooted in bodily awareness and safety.
RecentAudiobook tracks M. Sallie and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Real or Fake? World Traveler: China, India, and Japan
Gini Graham Scott
Real or Fake? World Traveler: Spain and Portugal
Gini Graham Scott
World's Best Inspirational Books to Change Your Life - 7 Books
Napoleon Hill, Joseph Murphy, George S. Clason, Charles F. Haanel, Dale Carnegie, Florence Scovel Shinn, Norman Vincent Peale, Florence Scovel Shin, Dr. Joseph Murphy, George Clason
The New Thought Treasury
Napoleon Hill, Wallace Wattles, Joseph Murphy, George S. Clason, Neville Goddard, Mitch Horowitz - editor, Claude M. Bristol, Catherine Ponder, Genevieve Behrend, Dr. Joseph Murphy, George Clason
Inspiration for Success
Dale Carnegie
What Happened to You?
Oprah Winfrey
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
Unlock the Potential of Weight Loss Medications
The Great Courses
Feeling Is the Secret
Matt Dinniman, Neville Goddard
The Wisdom of Sundays
Oprah Winfrey
The Light We Carry
Michelle Obama
Never Finished
David Goggins