Cover of Yoga

Yoga

Narrated by Jennifer Gilmour

Released
November 8, 2016
Length
44 mins
Format
Unabridged Audiobook
Publisher
Will Ng
This book offers practical guidance on incorporating yoga into your life to achieve greater physical, mental, and spiritual well-being in just four weeks. It aims to help those feeling lost or overwhelmed by life's stresses to find purpose and bring order to their lives through yoga. With a step-by-step approach, the book covers the basics of yoga, its benefits, and how to start practicing effectively.

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