Better Than Real Life

"Better Than Real Life" reveals how a little-known scientific approach called persuasive design, developed in the 1990s at Stanford, is used by tech companies to captivate and influence children through screens, often without their awareness. The book discusses the profound impact this science has on young people's mental health and behavior, highlighting concerns about addiction and emotional well-being. Written by child and adolescent psychologist Dr. Richard Freed, it emphasizes the crucial role of parents, educators, and caregivers in protecting children from the negative effects of excessive screen time and fostering healthier childhood experiences.