Less on Purpose

Less on Purpose offers a practical four-stage framework to uncover and redesign the invisible layer of default decisions that shape our days and often hinder meaningful progress. Drawing on research and personal experience, it emphasizes eliminating unchosen commitments and systematizing habits to focus on what truly matters. By addressing the areas where default choices cause the most impact—work, relationships, digital life, and mindset—the book aims to help you live intentionally rather than reactively.