Fit at Mid-Life
Narrated by Adrienne Cornette
- Released
- February 11, 2019
- Length
- 10 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Samantha Brennan and Tracy Isaacs
Fit at Mid-Life offers practical, research-based advice for women aiming to become more active later in life. The authors incorporate a feminist perspective, questioning societal norms around fitness and promoting an empowering approach to health and activity for women of all shapes, sizes, ages, and abilities.
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