Finding Your Self at the Heartbreak Hotel

This insightful audiobook offers practical therapeutic tools and compassionate guidance to help listeners navigate heartbreak, transform pain into strength, and embrace self-love. Authored by experienced psychologist Alice Haddon and bestselling author Ruth Field, it explores societal patterns that hinder emotional healing and provides engaging exercises from their retreats. With a focus on kindness, forgiveness, and empowerment, the book aims to support listeners in breaking free from destructive cycles and living their most fulfilled lives.