Dealing With Being Nice Until You Snap

This concise relationship guide addresses the cycle of overgiving and the buildup of silent resentment, offering practical tools to recognize early signs of frustration and set healthy boundaries. It emphasizes the importance of honest communication and provides strategies—like the One-Line Boundary + Follow-Through—to express needs clearly before resentment erupts. Perfect for those seeking to break the "nice-until-snap" pattern, it encourages honesty and self-awareness as the first steps toward healthier interactions.