Take Care of Yourself, 10th Edition
Narrated by Bob Reed
- Released
- September 29, 2017
- Length
- 14 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Balance
Take Care of Yourself is a comprehensive self-care guide that has been updated with the latest research on aging, chronic illness prevention, and recent health concerns such as the Zika virus and prescription pain relievers. Featuring easy-to-use flowcharts and practical advice, it covers a wide range of healthcare concerns, emergencies, and at-home remedies, helping individuals make informed decisions about their health and how to work effectively with healthcare providers.
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