Feeling Good You: The Art of Catching the Exercise High
Narrated by Millian Quinteros
- Released
- February 4, 2022
- Length
- 1 hr 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Gymringers Publishing
This audiobook shares the inspiring journey of overcoming a life-changing injury and discovering the transformative power of exercise. It offers insights into developing a positive relationship with physical activity, emphasizing how feeling good through movement can improve one’s overall well-being. Drawing from personal experience and rigorous training, the author aims to teach listeners fundamental exercise principles that can enhance their health and confidence.
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