7 Steps to Master Self-Discipline
- Released
- August 8, 2026
- Length
- 3 hrs 11 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Edenroot Press
"7 Steps to Master Self-Discipline" by Dr. Jordan Blake offers a research-backed, practical guide to developing lasting habits and self-control. Through a clear seven-step model, the book helps readers clarify priorities, shape supportive environments, and harness micro-habits for sustained progress. Filled with actionable tools and stories, it emphasizes identity-shifting change over fleeting motivation, empowering readers to build routines that truly stick.
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