The Essential Sporting Mind Toolkit
Narrated by Alice Pinion
- Released
- April 5, 2024
- Length
- 1 hr 49 mins
- Format
- Unabridged Audiobook
The Essential Sporting Mind Toolkit offers practical guidance for athletes, coaches, and parents to develop mental toughness and unlock their full athletic potential. Drawing on over a decade of experience working with sportspeople at all levels, Alice Pinion shares strategies to conquer pressure, build confidence, set motivating goals, and develop a champion mindset. This book aims to help sports enthusiasts enhance their mental skills to boost performance and enjoyment across all disciplines.
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