Burning Up, Frozen Out

Burning Up, Frozen Out is a practical, expert-led guide specifically for men navigating their partner's perimenopause, offering clear insights into the science and symptoms while providing tools to support and communicate effectively. It also explores the hormonal and physical changes men experience during midlife, with science-backed advice on health, stress, and relationships. Written by award-winning authors and featuring insights from leading experts, this book aims to foster understanding, connection, and confidence for couples facing these life transitions together.