The Power of a Happy Mind
- Released
- June 2, 2025
- Length
- 1 hr 19 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Self published
"The Power of a Happy Mind" is a practical guide by Charles “Smittytrain” Smith, sharing his personal journey from trauma and homelessness to resilience and healing. Drawing on a variety of techniques such as martial arts, meditation, and goal-setting, he offers everyday strategies to transform negative patterns into positive growth. This book aims to empower those facing depression, anxiety, PTSD, or feelings of being stuck, providing proven steps to rebuild a joyful and resilient mindset.
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