Meditation for Kundalini Awakening
Narrated by Adam Greco
- Released
- February 10, 2020
- Length
- 3 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Emmanuel Ossai
This practical and straightforward audiobook offers proven techniques to help silence your inner critic, manage stress, and rewire your mind for happiness and calmness. It covers essential topics such as mastering emotions, developing confidence, overcoming anxiety and panic attacks, and fostering self-compassion. With actionable advice and effective habits, it aims to empower listeners to improve their mental well-being and enjoy a more peaceful life.
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