Gaslighting in Relationships

This audiobook explores the concept of gaslighting, a manipulation tactic that can cause victims to doubt their own thoughts, memories, and perceptions, often leading to feelings of confusion, insecurity, and shame. It offers insights into recognizing gaslighting and provides strategies and coping mechanisms for those experiencing it or helping someone who is. Designed to inform and empower, the book aims to help listeners understand and address this complex form of emotional abuse.