Stress Free in Three Minutes
Narrated by Hilarie Mukavitz
- Released
- February 3, 2017
- Length
- 3 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- MX Publishing
"Stress Free in Three Minutes" by the English Sisters offers a series of easy-to-follow, short hypnotherapeutic stories designed to help listeners quickly relax and reduce stress. Using metaphor and hypnotic language, these stories guide the mind into a calmer, stress-free state in just three minutes, potentially alleviating the negative effects of stress on health and well-being. As you listen, you may experience physical relaxation and a shift towards more positive thoughts and attitudes.
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