The Anxiety Warriors
Narrated by David Gwyther
- Released
- July 8, 2020
- Length
- 1 hr 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Amy Perez MS Psychology
This accessible and reassuring audiobook, authored by Amy Perez, MS psychology, offers practical techniques and insights for living with anxiety. Covering topics such as stress management, boundaries, finances, and health, it provides guidance to help listeners navigate daily challenges with greater ease. Perfect for family and friends alike, it emphasizes that self-care and understanding are key to thriving amid anxiety's pressures.
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