Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
Narrated by Sam Slydell
- Released
- August 16, 2017
- Length
- 1 hr 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Ryan James
"Anger Management: 7 Steps to Freedom from Anger, Stress, and Anxiety" is a guide that explores the origins and types of anger, emphasizing its impact on individuals and society. The audiobook provides practical tools for understanding and managing anger healthily, aiming to help listeners develop assertiveness and maintain calmness in challenging situations.
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