Self-Sabotage

SELF-SABOTAGE: THE RESET PROTOCOL by Jamie Fitzjohn explores the unseen psychological and biological underpinnings of self-sabotage, revealing it as a safety mechanism rather than a flaw. Drawing from neurobiological research and ancient wisdom, the book offers a practical, results-driven approach to understanding and overcoming internal barriers. It introduces a three-stage roadmap—the Reset Protocol—to help readers identify their internal saboteurs and retrain their nervous system for lasting change, making it a focused guide for breaking free from self-sabotage and unlocking authentic potential.