The Art of Being Well
Narrated by Madeline Star
- Released
- February 6, 2024
- Length
- 2 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Excel Book Writing
This book offers a straightforward guide to maintaining health, fitness, and mobility throughout your life by following simple rules and exercises. It encourages taking a less conventional path to wellness, emphasizing ease, enjoyment, and balance rather than intense effort. With a focus on reducing pain and fear related to health, the program aims to help readers achieve a vibrant, active lifestyle filled with fun and life's pleasures.
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