RecentAudiobook
Cover of 21: Sympathy Stress

21: Sympathy Stress

Sam Bracken

Narrated by Sam Bracken

Released
May 14, 2015
Length
5 mins
Format
Unabridged Audiobook
Publisher
Audible Studios
Follow Sam Bracken View on Audible
"Sympathy Stress" is a chapter from Unwind Before You Unravel by Michael Olpin and Sam Bracken, a book that emphasizes a comprehensive, "whole-person" approach to stress management. The authors explore how balancing body, heart, mind, and soul can help reduce anxiety and improve overall well-being. They also guide readers in clarifying their personal priorities and making proactive choices to prevent stress.
self help

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