Mind Over Grind
Narrated by Guy Winch
- Released
- February 10, 2026
- Length
- 8 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Headline Press
In Mind Over Grind, psychologist Guy Winch explores how the deep integration of work into our lives can negatively impact our emotional health and personal well-being. He discusses the unconscious tendencies that develop as a result and provides strategies for regaining intentionality and restoring balance. The audiobook offers insights into managing the boundaries between work and personal life for a healthier, more fulfilling existence.
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