Be Mindful with Kate James
Narrated by Sophie Weiss
- Released
- September 1, 2019
- Length
- 8 hrs 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Bolinda audio
This collection from Kate James offers practical insights and exercises designed to help you navigate life's setbacks and uncertainties with resilience and self-awareness. Whether you're seeking motivation, self-belief, or mindfulness, these teachings aim to support you in discovering happiness and embracing your inner strength. Perfect for stressful times, the audiobook provides tools to both appreciate the good moments and adapt when plans change.
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