This Book Could Save Your Life
Narrated by David Thorpe
- Released
- January 9, 2020
- Length
- 11 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- John Murray
This book delves into the science behind achieving better health, addressing topics from weight loss and sleep to superfoods and aging. It aims to cut through confusing headlines and statistics to provide evidence-based advice on various health and lifestyle matters. Filled with the latest research, it offers practical insights that could help improve your well-being.
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