Anxiety Management
Narrated by Dave Wright
- Released
- March 11, 2016
- Length
- 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Jerome
This audiobook offers guidance for those experiencing anxiety, emphasizing that feeling anxious is normal and manageable, not a disorder. It provides motivation and practical advice to help listeners navigate the ups and downs of anxiety, encouraging perseverance and self-discovery. With supportive insights, it aims to empower individuals to reduce their vulnerability to anxiety and improve their well-being.
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