21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
Narrated by Deborah Fennelly
- Released
- January 17, 2019
- Length
- 3 hrs 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Lisa Scott
"21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss" offers a comprehensive guide to leveraging the ketogenic diet and fasting strategies for quick and sustainable weight management. It details the health benefits, a 21-day meal plan, and methods to boost metabolism while emphasizing long-term results. This audiobook aims to help listeners achieve noticeable changes in just three weeks and maintain their progress with fasting.
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