F*ck Feelings

In this audiobook, Harvard-educated psychiatrist Michael Bennett and his comedian daughter Sarah explore the reality that some challenges in life cannot be simply fixed or changed. Instead, they offer practical advice on how to manage overthinking, make smarter decisions, and maintain your self-respect and sanity amidst life's difficulties. While they may not promise eternal happiness, they emphasize developing strength, pride, and a sense of humor to navigate life's ups and downs.