30-Day Digital Detox for Teens

This practical, parent-led guide provides a 30-day plan to help teens reduce screen time and strengthen family connections through a digital detox. With daily activities, talking points, and practical boundaries, it offers a supportive approach to overcoming digital habits without shame or resistance. Backed by principles of emotional and spiritual growth, the book aims to help teens rediscover hobbies, relationships, and self-worth beyond screens.