The Impact of "AI" on Mental Health

The Impact of “AI” on Mental Health: Navigating the Digital Age for Adults explores how artificial intelligence is influencing mental well-being, relationships, and spiritual life in today's digital world. Combining practical insights, theological reflection, and emotional honesty, the book offers guidance for reclaiming mental clarity, authentic connection, and spiritual depth amid the challenges posed by AI. It aims to empower adults to develop balanced rhythms rooted in rest, Scripture, and purpose, helping them thrive in an increasingly digital age.