The Impact of “AI” on Mental Health

"The Impact of AI on Mental Health" explores the complex ways artificial intelligence influences mental wellbeing across all ages, from teens to seniors. Drawing from a diverse background in leadership, military service, business, and family, the author provides a nuanced perspective on navigating the digital age without claiming clinical expertise. This guide aims to shed light on the mental, emotional, and spiritual challenges posed by AI-driven technology, offering insights based on personal experience and extensive research.