The Brain Boost Blueprint
Narrated by Russell Newton
Think Smarter, Not Harder, Book 6
- Released
- January 22, 2020
- Length
- 3 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Peter Hollins
The Brain Boost Blueprint offers a scientifically grounded guide to revitalizing and enhancing your mental performance by exploring the latest research on brain health, neuroplasticity, and the body-mind connection. Drawing on over a decade of expertise, Peter Hollins provides practical steps and habits to improve focus, discipline, and critical thinking, helping you unlock your cognitive potential. This audiobook emphasizes everyday actions, social bonds, and mental rest as essential components of maintaining a healthy, high-functioning brain.
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