How to Manage Emotions
Narrated by Ben Koschella
- Released
- August 24, 2020
- Length
- 3 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Magent LTD
"How to Manage Emotions" is a comprehensive guide offering step-by-step techniques to understand and regulate your emotions, addressing various emotional and mental health issues. It explores different emotional disorders, symptoms, causes, and strategies for emotional healing and anger control, aiming to help listeners lead happier, more balanced lives.
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