Self-Esteem & Confidence: Mindful Meditation
Narrated by James Fouhey
- Released
- July 29, 2019
- Length
- 22 mins
- Format
- Meditation
- Publisher
- Hypnosis & Subliminal, LLC
This guided meditation program aims to help listeners cultivate clarity, focus, calm, confidence, and self-esteem by exploring and transforming thought patterns. It encourages treating the mind with compassion and recognizing negative self-talk as مجرد thoughts rather than truths. With consistent practice, users can experiencepositive changes in their mindset and overall well-being.
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