Cover of Self-Esteem & Confidence: Mindful Meditation

Self-Esteem & Confidence: Mindful Meditation

Narrated by James Fouhey

Released
July 29, 2019
Length
22 mins
Format
Meditation
Publisher
Hypnosis & Subliminal, LLC
This guided meditation program aims to help listeners cultivate clarity, focus, calm, confidence, and self-esteem by exploring and transforming thought patterns. It encourages treating the mind with compassion and recognizing negative self-talk as مجرد thoughts rather than truths. With consistent practice, users can experiencepositive changes in their mindset and overall well-being.

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