50 Things to Know Before Running Your First 5K
Narrated by Andrew Hansen
- Released
- August 1, 2022
- Length
- 22 mins
- Format
- Unabridged Audiobook
- Publisher
- CZYK Publishing LLC
"50 Things to Know Before Running Your First 5K" by Emily Camalo provides essential guidance for beginner runners, covering not only training tips but also nutrition, apparel, and overall preparation. Drawing on expert knowledge, the book aims to help aspiring runners avoid common pitfalls and cross the finish line confidently. It offers a comprehensive overview of the key aspects of running, making it a useful resource for those new to the sport.
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