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Cover of 28 Ways to Overcome Your OCPD

28 Ways to Overcome Your OCPD

J. B. Snow

Narrated by D Gaunt

Transcend Mediocrity, 206

Released
August 2, 2016
Length
46 mins
Format
Unabridged Audiobook
Publisher
JB Snow Publishing
Follow J. B. Snow View on Audible apple
This audiobook offers insight into OCPD (obsessive–compulsive personality disorder), exploring its causes and how it affects individuals’ ability to enjoy life and build positive relationships. It provides guidance for those with OCPD and their loved ones on becoming more open, flexible, and less perfectionistic, emphasizing techniques to reduce frustration and increase life satisfaction. The book also highlights the importance of support from individuals without OCPD in the healing process.
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