Wake Up!
Narrated by Chris Baréz-Brown
- Released
- January 6, 2022
- Length
- 3 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
"Wake Up!" by Penguin explores the concept that over 80% of our waking hours are spent on autopilot, engaging in routine activities that our subconscious manages to conserve energy. Through a series of playful experiments and experiences, the audiobook encourages listeners to break free from this automatic mode, fostering greater awareness, engagement, and a deeper connection to oneself in daily life.
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