Eco-Anxiety
Narrated by Heather White
- Released
- October 22, 2024
- Length
- 7 hrs 52 mins
- Format
- Unabridged Audiobook
- Publisher
- Harper Horizon
In Eco-Anxiety, author Heather White offers guidance on balancing daily sustainability efforts with caring for your mental well-being amidst the climate crisis. The audiobook provides a 21-day plan featuring specific actions, journal prompts, and exercises designed to track progress and foster eco-awareness within yourself and your community. Utilizing self-discovery tools like the Service Superpower Profile Assessment, listeners can explore how their unique strengths can contribute to positive change, fostering both hope and action without feeling overwhelmed.
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