Menopause and Beyond

Based on Dr. Christiane Northrup's bestseller, this audiobook explores key topics relevant to women over 50, including heart health, hormone therapy, diet, and sexuality. It features a five-step weight loss program and provides evidence-based guidance aimed at empowering women to embrace their second half with wisdom and confidence. Dr. Northrup's accessible approach offers listeners valuable insights to support health and well-being during this transformative phase of life.