Overcoming Perfectionism
Narrated by Austin R. Stoler
- Released
- July 15, 2020
- Length
- 2 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Epic Digital LLC
This audiobook examines perfectionism as a personality trait that can both motivate and hinder personal well-being. It offers insights on how to identify perfectionistic tendencies, understand their triggers, and develop self-acceptance and self-esteem. With case studies, professional advice, and practical tips, it serves as a valuable resource for managing perfectionism and improving relationships with others and oneself.
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