RecentAudiobook
Cover of The Anti-Inflammatory Cookbook

The Anti-Inflammatory Cookbook

Rebecca Lacey

Narrated by Mary Graham

Released
December 9, 2016
Length
1 hr 46 mins
Format
Unabridged Audiobook
Publisher
Salubrious Books
Follow Rebecca Lacey View on Audible apple
This audiobook offers proven strategies to help reduce inflammation and alleviate related symptoms such as pain, gout, and arthritis. It emphasizes the importance of dietary choices and healthy living in managing chronic inflammation. The book guides listeners in developing a personalized anti-inflammatory diet plan and provides tools to support overall health.
food lifestylehealth fitness

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