The Higher Self

This self-care program, created by motivational hypnotherapists Joel Thielke and Rachael Meddows, is designed to promote deep, restorative sleep by working with your brainwaves and REM cycles. It aims to help you relax, reduce stress, and wake up feeling refreshed, energized, and more connected to your higher self. Suitable for both beginners and experienced users, the program also encourages boosting self-confidence and overall happiness.