The Power of Self-Coaching
Narrated by Joseph J. Luciani Ph.D.
- Released
- August 12, 2004
- Length
- 4 hrs 30 mins
- Format
- Abridged Audiobook
- Publisher
- Blackstone Audio, Inc.
"The Power of Self-Coaching" by Dr. Joseph J. Luciani is an empowering guide that reveals happiness as our natural state, suggesting that chronic unhappiness is a habitual pattern that can be changed. Drawing on 25 years of experience, the book provides a practical five-step program, along with exercises and techniques, to help listeners identify and reframe destructive thoughts and feelings. By engaging with the tools offered, readers can foster a lighter, more spontaneous outlook and unlock their full creative and emotional potential.
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