Help Me, I’m a Perfectionist
Narrated by Alexander Burns
- Released
- January 5, 2024
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Vaughn Carter
This book offers practical tools and exercises to help readers manage perfectionism and cultivate greater self-acceptance, confidence, and fulfillment. It explores the root causes of fear of failure and provides strategies rooted in self-compassion and mindfulness to break free from perfectionist tendencies. With real-life examples and expert insights, the guide aims to support those seeking a more authentic and satisfying life by letting go of unrealistic standards.
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