Too Much, Not Enough

This audiobook offers guidance for those struggling with perfectionism, overachievement, and self-doubt, sharing personal experiences and insights from a licensed psychologist. It emphasizes the importance of making intentional choices to regain control and build a sense of worth, aiming to help listeners live a more fulfilled and balanced life. Through practical lessons, the author encourages listeners to reduce guilt, shame, and stress while fostering hope, success, and self-acceptance.