(Un)Stuck
Narrated by Dr Sophie Mort
- Released
- June 22, 2023
- Length
- 6 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio UK
"(Un)Stuck" by Dr. Sophie Mort explores the reasons why people may feel trapped in repetitive patterns and offers practical strategies to overcome them. Drawing on her expertise as a psychologist and neuroscientist, she provides insights, exercises, and real-life examples to help listeners break bad habits, stop self-sabotage, and understand the underlying influences of intergenerational beliefs. The audiobook aims to guide you toward becoming the confident, happy, and thriving version of yourself you aspire to be.
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