Transform Your Mind, Transform Your Body
Narrated by Brian Crowe
- Released
- June 2, 2025
- Length
- 2 hrs 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Richard Trillion Mantey
"Transform Your Mind, Transform Your Body" by Richard Trillion Mantey explores the essential link between mindset and weight loss, emphasizing the influence of the subconscious mind on eating habits and emotional responses. The book offers practical techniques such as mindfulness, visualization, and affirmations to help readers reshape their thoughts about food and body image. Through insights and real-life success stories, it provides a roadmap for transforming mental approaches to achieve lasting lifestyle changes.
RecentAudiobook tracks Richard Trillion Mantey and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Men with ADHD
Emerson Riley
Coping with Your Pain and Suffering
Matthew Robert Payne
The Spirit of God's Anointing
Bill Vincent
World's Best Inspirational Books to Change Your Life - 7 Books
Napoleon Hill, Joseph Murphy, George S. Clason, Charles F. Haanel, Dale Carnegie, Florence Scovel Shinn, Norman Vincent Peale, Florence Scovel Shin, Dr. Joseph Murphy, George Clason
Inspiration for Success
Dale Carnegie
The Knot
Mel Robbins, Seth Godin
The Atomic Habits Workbook
James Clear
The Complete Self Mastery Collection
Ralph Waldo Emerson, Napoleon Hill, Sun Tzu, Friedrich Nietzsche, James Allen, Miyamoto Musashi, Marcus Aurelius, Carl Jung, Florence Scovel Shinn, Felix R. Buchwald
The Atomic Habits Workbook
James Clear
The High 5 Habit
Mel Robbins
Oneness with All Life
Eckhart Tolle - foreword
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson