P. Seymour
16 books, mostly personal development, for P. Seymour, 2014
P. Seymour is a self-help author who writes practical, blueprint-style guides on personal transformation, motivation, positive thinking, confidence, stress reduction, exercise, and weight loss. Her work draws on her own quest to lose more than 100 pounds and change her life, with the stated aim of helping readers create positive change in weight management and broader personal growth.
Publishers
16 audiobooks
How to Be Unstoppable
P. Seymour
October 20, 2014
Resolutions in the New Year...or Any Time
P. Seymour
August 8, 2014
The Personal Transformation Project: Part 1: How to Feel Awesome!
P. Seymour
April 1, 2014
How to Be Relaxed: A Blueprint for Reducing Stress in Your Life
P. Seymour
March 31, 2014
How to Be Positive: A Blueprint for Developing a Positive Attitude
P. Seymour
March 26, 2014
How to Be Confident: A Blueprint for Increasing Your Self-Confidence
P. Seymour
March 6, 2014
How to Be Healthier
P. Seymour
February 20, 2014
How to Lose 100 Pounds
P. Seymour
February 17, 2014
Getting Back on Track After Gaining Weight
P. Seymour
February 14, 2014
Exercise for Weight Loss
P. Seymour
February 14, 2014
How to Be Motivated
P. Seymour
February 13, 2014
Eating for Weight Loss
P. Seymour
February 4, 2014
Goal Setting for Weight Loss
P. Seymour
January 28, 2014
How to Be Happier: A Blueprint for Creating More Joy in Your Life
P. Seymour
January 28, 2014
How to Find the Motivation to Lose Weight and Get Healthy
P. Seymour
January 23, 2014
Creating YOUR Plan for Weight Loss Success
P. Seymour
January 17, 2014
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