Author
Brandon Gilta
17 books, mostly health fitness, for Independently Published and mindplusfood, 2024–2026
Publishers
17 audiobooks
Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart Health
Brandon Gilta
August 15, 2026
Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan
Brandon Gilta
August 15, 2026
Diabetes & High Blood Pressure Over 60: A Dual Diet Plan to Support Blood Sugar and Heart Health, with Sample Recipes and a 14-Day Meal Plan
Brandon Gilta
August 15, 2026
Mid-life Longevity Guide: A 30-Day Framework to Support Healthspan, Increase Daily Vitality & Build a Stronger Next Decade
Brandon Gilta
July 9, 2026
Thyroidectomy Diet: A Beginner's 2-Week Step-by-Step Guide After Thyroid Gland Removal, With Sample Recipes and a Meal Plan
Brandon Gilta
August 24, 2025
Liver Transplant for Beginners: A Step-by-Step Guide to Surgery, Recovery, Nutrition, and Long-Term Care
Brandon Gilta
April 20, 2025
Prediabetes Diet: A Beginner's Step-by-Step Guide to Reversing Prediabetes
Brandon Gilta
November 11, 2024
SIBO Diet: A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet
Brandon Gilta
November 10, 2024
Low FODMAP Diet: A Beginner's Step-by-Step Guide To Reducing IBS Symptoms: With Recipes and a Meal Plan
Brandon Gilta
November 7, 2024
AIP (Autoimmune Paleo) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan
Brandon Gilta
November 7, 2024
Cardiac Diet: A Beginner's Step-by-Step Guide To a Heart Healthy Life
Brandon Gilta
November 7, 2024
Prediabetes Diet Plan: A Busy Professional’s Step by Step Guide to Managing Prediabetes through Diet
Brandon Gilta
November 6, 2024
Histamine Intolerance Diet: A Beginner's 3-Week Step-by-Step to Managing Histamine Intolerance With Recipes and Meal Plan
Brandon Gilta
November 6, 2024
Lymphedema Diet: A Beginner's 4-Step Guide, with Sample Recipes, Meal Plan, and a Food Content Guide
Brandon Gilta
November 6, 2024
Cardiac Diet Cookbook for Picky Eaters: 35+ Tasty Heart-Healthy and Low Sodium Recipes
Brandon Gilta
November 4, 2024
Cancer Macrobiotic Diet: A Beginner’s Step-by-Step Guide With a Sample 7-Day Meal Plan
Brandon Gilta
November 3, 2024
Gallbladder Removal Diet
Brandon Gilta
February 14, 2024
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