Author

Sally Cat

2 books, mostly health fitness, for John Murray, 2026

Sally Cat is a consultant, speaker, illustrator, animator, and leading expert on internalised pathological demand avoidance (PDA). She began her writing career by compiling PDA by PDAers (2018), drawing on discussions among more than 70 adult PDAers, and has since authored Pathological Demand Avoidance Explained, Sleep Misfits, and Calendar Girl. Her work combines lived experience, visual communication, and practical guidance about PDA and neurodivergence.